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OutdoorFanatic
Member
# Posted: 14 Jan 2016 08:04pm
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The "Wim Hof " method

https://youtu.be/1N_9HZRVl-g

https://youtu.be/VaMjhwFE1Zw

http://highexistence.com/the-wim-hof-method-revealed-how-to-consciously-control-your- immune-system/

Nate R
Member
# Posted: 15 Jan 2016 10:51am
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The Ice Man!
Good stuff. Embracing the cold can REALLY help so many things!

OutdoorFanatic
Member
# Posted: 15 Jan 2016 09:07pm
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Quoting: Nate R
The Ice Man!
Good stuff. Embracing the cold can REALLY help so many things!


In just a few days, using his technique, I have spent several hours out in 17* and 23* weather with just a t-shirt.
It isnt easy at first but in a while it just seems natural.

I noticed today that I was standing there for quite a while talking to a few people who looked at me as if to say, WTF? Aint you freezing your ass off?

But seriously, I wasn't. I was quite comfortable. Quite remarkable when you get into the meat of nature. After all, I don't think those fur coats 5000 years ago were that warm really.

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